Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Matt E
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Friday, November 23, 2018
Time: 29:54
Distance: 9.08 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 18.2 Avg / 23.9 Max
Power (Watts): 194 Avg / 435 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

8.38 mi in 26:48
0.70 mi in 3:06