Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Martin
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, November 23, 2018
Time: 30:31
Distance: 7.87 Miles
Completed:
Calories: 353
Speed (MPH): 15.4 Avg / 27.0 Max
Power (Watts): 168 Avg / 395 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 131 Avg / 145 Max

Ghost

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