Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ransom R
Team: Anytime Fitness - Martinez (Martinez, GA)
Date: Friday, November 23, 2018
Time: 28:21
Distance: 7.50 Miles
Laps: 5.0
Calories: 251
Speed (MPH): 15.9 Avg / 19.7 Max
Power (Watts): 123 Avg / 266 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

1.50 mi in 5:40
1.50 mi in 5:40
1.50 mi in 5:44
1.50 mi in 5:46
1.50 mi in 5:31

Personal Best

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