Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James White
Team: St. Lawrence University (Canton, NY)
Date: Friday, November 23, 2018
Time: 12:28
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 14.4 Avg / 18.1 Max
Power (Watts): 99 Avg / 173 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:15
1.00 mi in 4:11