Rider: | Ron Armstrong Sr |
Team: | YMCA - Waynesboro (Waynesboro, VA) |
Date: | Friday, November 23, 2018 |
Time: | 1:23:30 |
Distance: | 20.00 Miles |
Laps: | 4.0 |
Calories: | 658 |
Speed (MPH): | 14.4 Avg / 18.6 Max |
Power (Watts): | 107 Avg / 237 Max |
Cadence (RPM): | 38 Avg / 56 Max |
Heartrate (BPM): | 104 Avg / 120 Max |