Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alec Jane Macarayo
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, November 23, 2018
Time: 31:34
Distance: 4.76 Miles
Completed: 95%
Calories: 129
Speed (MPH): 9.1 Avg / 16.7 Max
Power (Watts): 45 Avg / 127 Max
Cadence (RPM): 54 Avg / 110 Max
Heartrate (BPM): 147 Avg / 184 Max

Goal

30 Minutes

Ghost

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