Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Montri
Team: YMCA - Monroe (Monroe, MI)
Date: Saturday, November 24, 2018
Time: 1:18:53
Distance: 19.99 Miles
Laps: 4.5
Calories: 630
Speed (MPH): 15.2 Avg / 20.3 Max
Power (Watts): 109 Avg / 219 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 112 Avg / 139 Max

Laps

4.42 mi in 17:51
4.42 mi in 17:59
4.42 mi in 17:27
4.42 mi in 16:45
2.31 mi in 8:51