Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Goldstein
Team: Norton Health and Fitness (Norton, MA)
Date: Saturday, November 24, 2018
Time: 20:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 216
Speed (MPH): 17.8 Avg / 27.2 Max
Power (Watts): 154 Avg / 450 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 151 Avg / 188 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:30
1.00 mi in 3:31

Goal

200 Calories