Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, November 24, 2018
Time: 10:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 17.6 Avg / 19.4 Max
Power (Watts): 155 Avg / 259 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 68 Avg / 145 Max

Laps

1.50 mi in 4:49
1.50 mi in 5:23