Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jacob Palmer
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Saturday, November 24, 2018
Time: 16:05
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 14.9 Avg / 21.9 Max
Power (Watts): 142 Avg / 372 Max
Cadence (RPM): 58 Avg / 103 Max
Heartrate (BPM): 144 Avg / 158 Max

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