Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Rinde
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Saturday, November 24, 2018
Time: 13:20
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.7 Avg / 27.3 Max
Power (Watts): 196 Avg / 453 Max
Cadence (RPM): 92 Avg / 115 Max
Heartrate (BPM): 148 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.