Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Patrick Cushing
Team: ACAC - Richmond (Midlothian, VA)
Date: Saturday, November 24, 2018
Time: 29:30
Distance: 7.87 Miles
Completed:
Calories: 366
Speed (MPH): 16.0 Avg / 30.8 Max
Power (Watts): 183 Avg / 571 Max
Cadence (RPM): 70 Avg / 139 Max
Heartrate (BPM): 149 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.