Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daryn West
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Saturday, November 24, 2018
Time: 19:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 15.3 Avg / 21.0 Max
Power (Watts): 106 Avg / 232 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:28

Goal

20 Minutes