Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Darrin Rodeschin
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Saturday, November 24, 2018
Time: 41:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 14.6 Avg / 16.2 Max
Power (Watts): 107 Avg / 160 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 22 Avg / 111 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 4:20
1.00 mi in 3:59