Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Allen
Team: Northampton Athletic Club (Northampton, MA)
Date: Saturday, November 24, 2018
Time: 13:34
Distance: 4.01 Miles
Completed:
Calories: 198
Speed (MPH): 17.5 Avg / 29.4 Max
Power (Watts): 219 Avg / 564 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 145 Avg / 200 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.