| Rider: | Mel Thomas |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Saturday, November 24, 2018 |
| Time: | 30:30 |
| Distance: | 4.13 Miles |
| Completed: | 76% |
| Calories: | 143 |
| Speed (MPH): | 8.0 Avg / 18.1 Max |
| Power (Watts): | 54 Avg / 110 Max |
| Cadence (RPM): | 37 Avg / 50 Max |
| Heartrate (BPM): | 96 Avg / 101 Max |
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