Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, November 25, 2018
Time: 21:19
Distance: 6.80 Miles
Laps: 1.4
Calories: 307
Speed (MPH): 19.1 Avg / 28.8 Max
Power (Watts): 216 Avg / 509 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

5.00 mi in 13:45
1.80 mi in 7:34