Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Sunday, November 25, 2018
Time: 19:38
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.6 Avg / 24.7 Max
Power (Watts): 168 Avg / 365 Max
Cadence (RPM): 98 Avg / 111 Max
Heartrate (BPM): 122 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.