Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Landry
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, November 25, 2018
Time: 9:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 18.5 Avg / 23.4 Max
Power (Watts): 176 Avg / 432 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

1.50 mi in 5:00
1.50 mi in 4:45