Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Sunday, November 25, 2018
Time: 15:54
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 16.7 Avg / 18.3 Max
Power (Watts): 143 Avg / 179 Max
Cadence (RPM): 93 Avg / 101 Max
Heartrate (BPM): 121 Avg / 171 Max

Ghost

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