Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Sunday, November 25, 2018
Time: 30:36
Distance: 11.31 Miles
Laps: 2.3
Calories: 572
Speed (MPH): 22.2 Avg / 29.0 Max
Power (Watts): 287 Avg / 582 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 151 Avg / 193 Max

Laps

5.00 mi in 13:09
5.00 mi in 13:40
1.31 mi in 3:47