Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Sunday, November 25, 2018
Time: 21:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.1 Avg / 25.5 Max
Power (Watts): 97 Avg / 408 Max
Cadence (RPM): 80 Avg / 110 Max
Heartrate (BPM): 121 Avg / 162 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:26
1.00 mi in 4:02
1.00 mi in 3:37
1.00 mi in 4:21