Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Nicholas Raymond
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, November 25, 2018
Time: 30:27
Distance: 4.39 Miles
Completed: 37%
Calories: 175
Speed (MPH): 8.6 Avg / 24.3 Max
Power (Watts): 72 Avg / 225 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 153 Avg / 167 Max

Goal

30 Minutes

Ghost

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