Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thornton Newlon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 26, 2018
Time: 21:01
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.3 Avg / 18.9 Max
Power (Watts): 110 Avg / 174 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 125 Avg / 133 Max

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