Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Greg Allen
Team: Gold's Gym - McDonough (McDonough, GA)
Date: Monday, November 26, 2018
Time: 47:28
Distance: 11.03 Miles
Completed:
Calories: 484
Speed (MPH): 13.9 Avg / 26.8 Max
Power (Watts): 145 Avg / 329 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 155 Avg / 168 Max

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