Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kelly O'Connell
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, November 26, 2018
Time: 30:08
Distance: 6.26 Miles
Laps: 4.2
Calories: 163
Speed (MPH): 12.5 Avg / 16.2 Max
Power (Watts): 67 Avg / 187 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 134 Avg / 152 Max

Laps

1.50 mi in 7:49
1.50 mi in 7:11
1.50 mi in 6:56
1.50 mi in 6:59
0.26 mi in 1:13

Goal

30 Minutes