Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 26, 2018
Time: 17:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 231
Speed (MPH): 17.3 Avg / 21.2 Max
Power (Watts): 198 Avg / 263 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 87 Avg / 197 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:13
1.00 mi in 3:13