Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harish Pitambar
Team: Cliff Liddle (Guelph, Ontario)
Date: Monday, November 26, 2018
Time: 40:35
Distance: 10.30 Miles
Laps: 10.3
Calories: 350
Speed (MPH): 15.2 Avg / 24.9 Max
Power (Watts): 120 Avg / 358 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 149 Avg / 176 Max

Laps

1.00 mi in 4:46
1.00 mi in 3:40
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:20
1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 5:06
0.30 mi in 1:39

Goal

60 Minutes