| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Monday, November 26, 2018 |
| Time: | 26:01 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 303 |
| Speed (MPH): | 16.1 Avg / 25.4 Max |
| Power (Watts): | 170 Avg / 327 Max |
| Cadence (RPM): | 52 Avg / 69 Max |
| Heartrate (BPM): | 163 Avg / 192 Max |
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