Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ralph Derrickson
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Monday, November 26, 2018
Time: 16:51
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.8 Avg / 21.4 Max
Power (Watts): 172 Avg / 282 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 97 Avg / 157 Max

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