Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 26, 2018
Time: 16:36
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.1 Avg / 28.8 Max
Power (Watts): 185 Avg / 570 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 141 Avg / 149 Max

Ghost

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