Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, November 26, 2018
Time: 23:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 15.2 Avg / 19.0 Max
Power (Watts): 110 Avg / 181 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:08

Goal

20 Minutes