Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, November 26, 2018
Time: 25:21
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 17.1 Avg / 25.9 Max
Power (Watts): 186 Avg / 293 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 139 Avg / 155 Max

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