Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sundy Vanderlick
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 26, 2018
Time: 13:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 179
Speed (MPH): 20.0 Avg / 23.0 Max
Power (Watts): 196 Avg / 320 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

1.50 mi in 4:44
1.50 mi in 4:27
1.50 mi in 4:21