Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Stoy
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 27, 2018
Time: 1:56:11
Distance: 30.00 Miles
Laps: 30.0
Calories: 959
Speed (MPH): 15.5 Avg / 18.6 Max
Power (Watts): 113 Avg / 181 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 95 Avg / 146 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:07
1.00 mi in 4:21
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 3:57