Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, November 27, 2018
Time: 42:40
Distance: 11.03 Miles
Completed:
Calories: 525
Speed (MPH): 15.5 Avg / 28.1 Max
Power (Watts): 181 Avg / 376 Max
Cadence (RPM): 96 Avg / 116 Max
Heartrate (BPM): 120 Avg / 148 Max

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