Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vincent Steele
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Tuesday, November 27, 2018
Time: 17:56
Distance: 4.58 Miles
Laps: 4.6
Calories: 150
Speed (MPH): 15.3 Avg / 22.0 Max
Power (Watts): 115 Avg / 276 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:51
1.00 mi in 3:56
1.00 mi in 3:40
0.58 mi in 2:56

Goal

15 Minutes