Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Denny Snyder
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 27, 2018
Time: 28:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 227
Speed (MPH): 14.6 Avg / 21.2 Max
Power (Watts): 108 Avg / 245 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 130 Avg / 157 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 4:21
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 4:27
1.00 mi in 4:17