Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: tony Jones
Team: Verizon Fitness Center - Bedminister (Bedminister, NJ)
Date: Tuesday, November 27, 2018
Time: 20:00
Distance: 5.02 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 15.1 Avg / 22.3 Max
Power (Watts): 134 Avg / 285 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

4.01 mi in 14:46
1.01 mi in 5:14