Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 27, 2018
Time: 29:47
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 117 Avg / 321 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 115 Avg / 127 Max

Ghost

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