Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, November 27, 2018
Time: 19:51
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.1 Avg / 21.5 Max
Power (Watts): 122 Avg / 366 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 125 Avg / 125 Max

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