Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, November 27, 2018
Time: 19:31
Distance: 5.06 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 15.6 Avg / 25.4 Max
Power (Watts): 151 Avg / 380 Max
Cadence (RPM): 83 Avg / 107 Max
Heartrate (BPM): 130 Avg / 163 Max

Laps

4.01 mi in 13:59
1.05 mi in 5:32