Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Wesley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, November 27, 2018
Time: 15:38
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.4 Avg / 22.5 Max
Power (Watts): 143 Avg / 350 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 107 Avg / 118 Max

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