Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Darrin Rodeschin
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Tuesday, November 27, 2018
Time: 1:00:14
Distance: 15.00 Miles
Laps: 15.0
Calories: 512
Speed (MPH): 14.9 Avg / 17.7 Max
Power (Watts): 118 Avg / 174 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 7 Avg / 102 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:11
1.00 mi in 3:52
1.00 mi in 4:04
1.00 mi in 3:54
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 3:51
1.00 mi in 3:45