Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shaun OConnell
Team: JCC - Omaha (Omaha, NE)
Date: Tuesday, November 27, 2018
Time: 34:34
Distance: 9.01 Miles
Laps: 1.8
Calories: 316
Speed (MPH): 15.6 Avg / 20.3 Max
Power (Watts): 129 Avg / 235 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 170 Avg / 184 Max

Laps

5.00 mi in 18:34
4.01 mi in 16:00