Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kosmo Kramer
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 27, 2018
Time: 18:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 16.6 Avg / 28.7 Max
Power (Watts): 150 Avg / 528 Max
Cadence (RPM): 51 Avg / 101 Max
Heartrate (BPM): 107 Avg / 136 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:22