Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Ponce
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Tuesday, November 27, 2018
Time: 47:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 255
Speed (MPH): 12.7 Avg / 14.6 Max
Power (Watts): 66 Avg / 117 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:45
1.00 mi in 4:33
1.00 mi in 4:44
1.00 mi in 4:34