Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, November 28, 2018
Time: 23:00
Distance: 5.33 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 13.9 Avg / 24.4 Max
Power (Watts): 106 Avg / 268 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 107 Avg / 113 Max

Laps

3.37 mi in 14:23
1.96 mi in 8:37