Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, November 28, 2018
Time: 59:10
Distance: 13.00 Miles
Laps: 13.0
Calories: 398
Speed (MPH): 13.2 Avg / 20.5 Max
Power (Watts): 88 Avg / 228 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 59 Avg / 145 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:13
1.00 mi in 5:16
1.00 mi in 5:07
1.00 mi in 4:55
1.00 mi in 4:46
1.00 mi in 4:22
1.00 mi in 3:34
1.00 mi in 4:26
1.00 mi in 3:31
1.00 mi in 4:21
1.00 mi in 3:33
1.00 mi in 4:36