City Express 4.53 mi

Leaderboard

Lap Details

Rider: Carlos Salinas
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, November 28, 2018
Time: 23:03
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 11.8 Avg / 33.0 Max
Power (Watts): 145 Avg / 462 Max
Cadence (RPM): 79 Avg / 123 Max
Heartrate (BPM): 157 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.